Is constant worry or lack of sleep making you feel helpless?

Feeling overwhelmed or exhausted and finding it difficult to focus?

Are you dealing with a difficult person, or stressed out by family life?

There is hope and it begins here. Our therapists understand the struggles you face in your day-to-day life. When you are ready to talk, we are here for you.

Therapy

We enjoy working with individuals, couples, and teens. Our clients come to us for many different reasons. The most common ones are: overcoming symptoms of stress and anxiety, improving marital and family relationships, and parenting challenges.

There are other reasons, too, such as improving communication skills, dealing with parenting challenges, or wanting help with building self-confidence.

Regardless of your situation, seeking professional help is the first best step to taking back control over your life. Talking to friends and family helps too, but there are times when collaborating with a trained professional is truly the right avenue.

We offer both in-person talk therapy as well as telehealth appointments. However you can meet with us, we are readily available to help you!

Our Therapists

We use effective treatment modalities such as Cognitive Behavioral Therapy (CBT), and EMDR--both empirically-based and proven to be effective for treating many psychological issues. Our licensed therapists are understanding, easy to talk to, empathic, warm, caring, honest and sincere.
We will match you with the best therapist for your situation.

For couples therapy, our counselors use proven methods such as Emotionally Focused Therapy (EFT) and The Gottman Method. These are structured approaches for developing new and healthier interactions. Our goal is help you transform the relationship into both a safe haven and a healing environment.

Click here to learn more about us and to find a therapist that you would like to work with.

Immigration Psychological Evaluations

We specialize in conducting thorough, bilingual psychological evaluations for USCIS immigration cases. Extreme hardship waivers (I-601/I-601A), U-Visa, T-Visa, VAWA and other immigration petitions--appointments will be conducted in your native language.

For attorneys:

We work closely with you to schedule evaluations and produce reports that help strengthen your client's case for remaining in the U.S.

Unlike other practices, we keep you in-the-loop as your client progress through the stages: from appointment, to evaluation and final report delivery. Learn more about the immigration services we offer.

Our Attorney Referral Portal is the best place to start if your looking to partner with a practice that is through, works closely with you, and produces quality, timely reports to help your client's case.

Let's work together!

Sessions

Therapy sessions are typically 45-50 minutes and are scheduled once a week. Depending on your specific need, session frequency could be more or less often. We offer morning, afternoon, early evening and weekend appointments.

Please call today to schedule a 10-minute phone consultation with one of our counselors.

At Motivations Counseling, our trained therapists provide a safe, confidential place to explore how you can achieve a more meaningful life. We want to help you to resolve emotional issues of the past and the present.

Together, we can open the door to you finding a brighter and more confident future.

Sugar Land Office